Bonuses
Extra goodies for full paid members of the Quiet ADHD Club.
Bonus: Printable Reward Cards
·
Gamifying a task is a great way to make it more fun and therefore more appealing to our brains, and to add a sense of competition. Reward cards give you accountability and positive feedback as you can mark off each time you take a step towards your set reward.
Bonus: Exhale - a beginner's guide to meditation for overthinkers course
·
If you’ve tried meditating and found it difficult or you didn’t like it – this is for you.