Exploration: The relationship between our hormones and our ADHD features

Revelations and empowerment with guest expert Adele Wimsett

In April’s Exploration we’re looking at the relationship between hormones and ADHD with expert in women’s health and an ADHDer herself, Adele Wimsett.

Our recorded conversation was revelatory to say the least. Whether you are having periods, you’re in perimenopause or you’re post-menopausal there is SO much valuable information in this 45 minute video (audio and transcript available). I came away from it feeling inspired and empowered and I think you will too.

I’ve timestamped key moments in the video but I would encourage you to watch/listen/read from start to finish so that you have the context and so that you don’t miss any gems!

Resources

You’ll also find below the video links to download some of the resources we speak about in our conversation, including the slides she showed, as well as to Adele’s website and Instagram.

We spoke of support such as nervous system regulation and nutrition which we will be diving in to in the Club in the future – to give you a heads up!